PHYSICAL, MENTAL AND SPIRITUAL BENEFITS FOR THE WHOLE FAMILY!

Tremendous skill and control are required in Tae Kwon Do.  While blocking, kicking and punching techniques all contribute to making Tae Kwon Do one of the most exciting and competitive sports, its challenge lies in the adept use of techniques and complete control over punching and kicking movements when up against another opponent.

Through the coordination of control, balance and technique in the performance of patterns, Tae Kwon Do is regarded as a beautiful and highly skilled martial art.  It is also one of the most all-around methods of physical fitness since it utilizes every single muscle of the body and is considered the ultimate in unarmed self-defense.

Children and adults will learn strategies to cope with frightening situations, improve fitness levels, deal with stress while achieving their personal and individual goals in a group setting.

BELT SEQUENCE FOR THIS PROGRAM:

TAE KWAN DO CLASS SCHEDULE

 

KIDS & ADULTS TAE KWAN DO SCHEDULE
MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
Kids White Belt to Yellow Strip 6:00 - 7:00 pm	Kids Blue Stripe to Red Stripe 6:00 - 7:00 pm	Kids White Belt to Yellow Strip 6:00 - 7:00 pm	Kids Yellow Belt to Green Belt 6:00 - 7:00 pm	Kids White Belt to Yellow Stripe 6:00 - 7:00 pm	Kids All Belts   10:00 - 11:00 am
Kids Yellow Belt to Green Belt 7:00 - 8:00 pm	Kids Red Belt to Black Belt 7:00 - 8:00 pm	Kids Yellow Belt to Green Belt 7:00 - 8:00 pm	Kids Blue Stripe to Black Belt 7:00 - 8:00 pm	Kids Blue Stripe to Black Belt 7:00 - 8:00 pm	Adults    All Belts Hapkido/Taekwondo   12:00 - 1:00 pm
Adults White Belt to Green Stripe 8:00 - 9:00 pm	Adults Black Stripe to Black Belt 8:00 - 9:00 pm	Adults Green Belt to Red Belt 8:00 - 9:00 pm	Adults White Belt to Black Belt 8:00 - 9:00 pm	Adults White Belt to Black Belt 8:00 - 9:00 pm	Kids & Adults Black Stripe to Black Belt 1:00 - 2:00 pm